Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (2024)

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by Diane

Air Fryer Pork Loin is amazing, we’re obsessed. Air frying this is the perfect portion for 2-4 people. We also have time and temperature for air fryer pork tenderloin too!

Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (2)

Air Fryer Pork Loin or Pork Tenderloin

After testing pork loin and tenderloins with different cooking methods, one of our favorite ways is air frying them. If you’re cooking with a small loin or tenderloin, the results are a juicy pork roast in the air fryer. These air fried pork loin roasts are delicious and juicy on the inside. The hot circulating air cooks and sears the outside of the roasts perfectly while cooking the interior to juicy perfection. After you cook your first roast, you’ll know more about what your preferred timing is on your specific air fryer model.

Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (3)

How to Air Fry Pork Loin or Pork Tenderloin

  • What’s the difference between a loin vs. tenderloin? We discuss the difference between the two cuts below.
  • Timing: Loins are thicker than tenderloins and will cook a little longer to cook all the way through. But if you like your pork loin a little more rare in the middle, then use a thermometer to reach the optimal pork temperature. This discussion is very helpful.
  • Cut slits across the loins for more even cooking. Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (4)
  • Check on the pork often and using a thermometer is the best way to ensure it’s cooked to your preferred texture.
  • Use different spice rubs or if you have a favorite blend that’s great too.

What’s the Difference Between a Pork Loin or Pork Tenderloin?

Size and thickness are two main indicators between these two popular cuts of meat. Loins are thicker while tenderloins are thinner and longer. Also, the tenderness factor is a big difference between the two. Here’s a great explanation about how they are different.

Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (5)

Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (6)

Air Fryer Pork Loin With Carrots, Potatoes and Onion Gravy

Yield: 6 servings

Prep Time: 15 minutes mins

Cook Time: 45 minutes mins

Total Time: 1 hour hr

This satisfying and hearty meal is perfect for weekend uppers with the family. The gravy and cooked veggies makes this meal another family favorite! This is for a pork loin, not a pork tenderloin. Tenderloins are smaller and cook quicker. If you want to cook a pork tenderloin, make sure to use instructions for Pork Tenderloin in the Note below the Instructions.

The gravy is optional, but delicious.

5 from 9 votes

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Ingredients

FOR THE PORK LOIN:

  • 2 pound (907 g) pork loin
  • 2 Tablespoons (30 ml) vegetable oil
  • 1 Tablespoon (15 ml) Worcestershire sauce
  • 1/2 teaspoon (2.5 ml) garlic powder
  • 2 teaspoons (10 ml) dried herbs
  • 1/2 – 1 teaspoon (2.5-5 ml) salt , or to taste
  • 1/2 teaspoon (2.5 ml) black pepper
  • 1/2 lb. (227 g) potatoes , cut into bite-sized pieces
  • 1 large carrot , cut into 1” cubes

FOR THE OPTIONAL GRAVY:

  • 1 medium onion , diced
  • 2 Tablespoons (30 ml) butter
  • 3 Tablespoons (45 g) flour
  • 2 cups (480 ml) cold broth (beef, pork, chicken or vegetable)
  • 2 teaspoons (10 ml) Worcestershire sauce
  • salt , to taste
  • black pepper , to taste

Equipment

Instructions

  • Cut 1/2” deep slits on the fatty top of the pork loin.

  • In large bowl combine oil, Worcestershire sauce, garlic powder, dried herbs, salt and pepper. Whisk ingredients together. Add pork loin, potatoes and carrots to the marinade. Stir to coat everything evenly.

  • Lay the pork loin fat side down in the air fryer basket/tray. Add the potatoes and carrots evenly around the pork loin.

  • Air Fry at 370°F for 30 minutes, flipping pork halfway through, and stirring the vegetables.

  • After 30 minutes, if the vegetables are cooked to your liking, remove them at this point. Continue Air Frying at 370°F for another 10-15 minutes or until the pork loin is cooked to your preferred doneness or and the center temperature reaches 145-160°F.

Optional Onion Gravy

  • While pork is cooking, make the gravy: Heat large skillet on medium heat. Melt the butter and add onions. Cook onions until golden and caramelized, about 5 minutes. Stir onions often so they don’t burn.

  • Whisk together flour and cold broth until well combined. Add Worcestershire sauce and salt and pepper to taste. Add the broth with the flour to the skillet with the caramelized onions. Cook until it just starts to simmer gently.

  • Reduce heat to Medium-Low, stirring often, and simmer until thickened, about 5 minutes depending on your preferred thickness. Check for seasoning and salt again if needed.

  • When pork and vegetables are finished cooking, transfer them to a platter and cover. Let rest for 5 minutes. Slice and serve warm with gravy on top.

Notes

IF USING PORK TENDERLOIN INSTEAD OF PORK LOIN:
Pork tenderloin is smaller than a pork loin and won’t take as longer to cook.?For a 1-pound tenderloin, you don’t need to score the top.

After the marinade, Air Fry at 370°F for 30-35 minutes, flipping pork tenderloin and stirring the vegetables halfway through. Cook to your preferred doneness or until center temperature reaches 145-160°F. If the veggies cook quicker, pull them out earlier.

Nutrition Information per Serving

Calories: 334kcal, Carbohydrates: 14g, Protein: 35g, Fat: 15g, Saturated Fat: 8g, Trans Fat: 1g, Cholesterol: 105mg, Sodium: 1059mg, Potassium: 821mg, Fiber: 1g, Sugar: 2g, Vitamin A: 2000IU, Vitamin C: 4mg, Calcium: 32mg, Iron: 2mg

Course: Main Course

Cuisine: American

Calories: 334

FRUSTRATED WITH STUCK FOOD? USE NON-STICK SILICONE LINERS

Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (11)
Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (12)
Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (13)
Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (14)
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Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (19)

More Easy Pork Recipes

  • Simple oven toast pork tenderloin
  • Roast pork with caramelized onion gravy
  • Are silicone liners good for air frying? Read our results.
  • Instant Pot pork roast
  • Check out all our easy air fryer recipes here

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posted in: 30 Minute Recipes, 300+ Easy Meals, Air Fryer, Holiday, Holiday-Christmas, Holiday-Easter, Holiday-Thanksgiving, Low Carb | Keto, Paleo, Pork 4 comments

Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (20)

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Leave a Reply

    4 Comments on “Air Fryer Pork Loin or Tenderloin”

  1. Amber Reply

    Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (23)
    So cool that I can cook pork loin in the air fryer perfectly. Thanks for the recipe.

  2. harriet Reply

    Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (24)
    the outside was crispy and the inside was juicy. just perfect.

  3. Olive Reply

    Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (25)
    I’m so glad we could cook this in the air fryer. I love using my air fryer for just about anything.

  4. Bev Reply

    Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (26)
    It’s really cool that you can cook pork loin in the air fryer. Followed your recipe step by step and they came out great.

Air Fryer Pork Loin Recipe or Air Fried Tenderloin | Best Recipe Box (2024)
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