Vegan Weeknight Dinner Recipes That Are All-Time Favorites (2024)

    Whether you're vegan, vegetarian, or just looking to try something new in the kitchen.

    by Whitney JeffersonBuzzFeed Staff
    Vegan Weeknight Dinner Recipes That Are All-Time Favorites (2)

    Brooke Greenberg / BuzzFeed

    A Couple Cooks / Via acouplecooks.com

    This savory recipe features a layer of fluffy, crusty potatoes on top and savory vegetables on the bottom — so it's pretty much what I see in my dreams at night.

    A Couple Cooks / Via acouplecooks.com

    Crispy, crunchy cauliflower pieces and a yummy spicy chipotle sauce make these tacos the perfect meal. Get the recipe here.

    Crowded Kitchen / Via crowdedkitchen.com

    This recipe is full of deliciousness like rice noodles, cabbage, peanuts, avocado, mangoes, carrots, radishes, and more! Get the recipe here.

    Food With Feeling / Via foodwithfeeling.com, Via foodwithfeeling.com

    This is one of my favorite recipes to make for dinners. It comes together pretty quickly and is always a crowd-pleaser! Get the recipe here.

    5. Chickpea "Tuna" Sandwiches

    Vegan Weeknight Dinner Recipes That Are All-Time Favorites (3)

    The Simple Veganista / Via simple-veganista.com

    A good recipe for chickpea salad can be used for sandwiches, salads, a side dish, or even a snack. I can tell you from experience that it makes for a really filling lunch.

    If you have beans, lentils, or any other protein lying around in your house, you're halfway to this recipe for sloppy Joes.

    The Curious Chickpea / Via thecuriouschickpea.com

    Turn a block of tofu into spicy, tasty Buffalo wings with this recipe. Serve over salad or with fries or another side dish. Get the recipe here.

    Vegan Weeknight Dinner Recipes That Are All-Time Favorites (4)

    Blissful Basil / blissfulbasil.com

    Vegan Weeknight Dinner Recipes That Are All-Time Favorites (5)

    Blissful Basil / blissfulbasil.com

    Need a pasta dish that takes less than 30 minutes of prep time? Try this creamy lemon-pepper pasta recipe.

    Cookie and Kate / Via cookieandkate.com

    Vegan chili is both comforting and filling, and this particular recipe uses butternut squash for added flavor. Tortilla strips and avocado sprinkled on top make this a picture-perfect dish. Get the recipe here.

    Brown Sugar and Vanilla / Via brownsugarandvanilla.com

    This recipe for pot pie soup has all the flavor of your average pot pie, but it's made in half the time. Get the recipe here.

    Eat With Clarity / Via eatwithclarity.com

    This recipe for bolognese pasta can be made in just one pot!

    Veggies Don't Bite / Via veggiesdontbite.com

    This sweet-and-savory recipe for coconut curry soup comes together quickly and is totally satisfying. (It's pretty, too!)

    My Darling Vegan / Via mydarlingvegan.com

    I've always found risotto to be a crowd-pleaser, and this recipe for asparagus-and-pea risotto is no different.

    Vegan Richa / Via veganricha.com

    A recipe for pizza that comes together in 20 minutes? Yep, I'm there. If you must have cheese on your pizza, follow all of the instructions and add some shredded cheese before you pop it into the oven.

    Vegan Huggs / Via veganhuggs.com

    This recipe for vegan quiche replaces eggs with tofu and is a great way to use up any vegetables you may have in your kitchen.

    Vegan Yack Attack / Via veganyackattack.com

    If you're looking for a casserole that's easy to make and only takes 10 minutes of prep time, try this recipe for a brown rice bake.

    Nora Cooks / Via noracooks.com

    If you have either fresh or frozen corn, you can make this recipe with ease. Get the recipe here.

    19. Quinoa Chickpea Cakes

    Vegan Weeknight Dinner Recipes That Are All-Time Favorites (6)

    Pure Thyme / purethyme.com

    These mini quinoa chickpea cakes are both cute and satisfying. If you're making them as a meal, try pairing with a salad.

    Nora Cooks / Via noracooks.com

    You can pair this falafel recipe with salad or pita or make your own falafel platter with allllll the fixings.

    Blissful Basil / Via blissfulbasil.com

    This recipe uses cucumbers as the base for a cool, crunchy vegetable salad. Get the recipe here.

    Vegan Weeknight Dinner Recipes That Are All-Time Favorites (7)

    Foodness Gracious / foodnessgracious.com

    Vegan Weeknight Dinner Recipes That Are All-Time Favorites (8)

    Foodness Gracious / foodnessgracious.com

    Love spicy food, chili, and soup? Then this recipe is 100% for you. Get the recipe here.

    Yup It's Vegan / Via yupitsvegan.com

    This recipe is made using only one skillet, so you won't have to worry about cleaning a bunch of dishes this time!

    Angela Liddon | OhSheGlows.com

    This salad recipe uses green beans, potatoes, kale, pepitas, and quinoa for a healthy, protein-packed dinner.

    Aberdeen's Kitchen / Via aberdeenskitchen.com

    Looking for a grain-free, gluten-free dish that's not something you see every day? This roasted potato salad recipe could be just what you're looking for.

    26. Zucchini Noodle Ramen With Tempeh

    Vegan Weeknight Dinner Recipes That Are All-Time Favorites (9)

    Brittany Mullins / eatingbirdfood.com

    This recipe for ramen noodles uses squash as the noodles — which are extremely quick to cook — but you could use whatever noodles you prefer.

    Vegan Weeknight Dinner Recipes That Are All-Time Favorites (2024)

    FAQs

    What is the most eaten vegan food? ›

    Most vegan diets include beans in at least one meal per day, including lentils, chickpeas, black beans, pinto beans and many more. Many vegans consume soy-based proteins such as tofu and tempeh; their mild flavor makes them a great substitute for meat in stir-fries, soups and stews.

    What do picky vegans eat? ›

    36 Easy Vegan Dinner Ideas That Even Picky Eaters Will Love
    • 01 of 36. Spiced Rice With Crispy Chickpeas. ...
    • 02 of 36. Fish-Free Ceviche. ...
    • 03 of 36. Slow Cooker Black Bean Posole. ...
    • 04 of 36. Tofu Asada With Caramelized Onion Refried Beans. ...
    • 05 of 36. Vegetarian BLT With Shiitake Bacon. ...
    • 06 of 36. Chickpea Salad Sandwich. ...
    • 07 of 36. ...
    • 08 of 36.
    Mar 15, 2024

    What can I serve to vegan guests? ›

    Vegan dinner party recipes
    • Courgette curry. A star rating of 4.8 out of 5. ...
    • Beetroot & red onion tarte tatin. ...
    • Beetroot hummus party platter. ...
    • Italian-style roast cabbage wedges with tomato lentils. ...
    • App onlyWhole-roasted curried cauliflower & chickpeas. ...
    • Refried beans. ...
    • Vegan pie. ...
    • App onlyCreamy vegan wild mushroom risotto.

    What food is surprisingly vegan? ›

    18 Snacks and Foods You Didn't Know Were Vegan
    • Sriracha Mayo. I'm just as surprised as you are that Flying Goose's brilliant sriracha mayo is completely plant-based. ...
    • Hackney Gelato Dark Chocolate Sorbetto. ...
    • Lotus Biscoff Spread. ...
    • Lindt Excellence 70% Dark Chocolate. ...
    • Ritz Crackers. ...
    • Jacob's Cream Crackers. ...
    • Oreos. ...
    • Twiglets.
    Jan 11, 2023

    What is the most unhealthy vegan food? ›

    6 Vegan Foods That Are Shockingly Unhealthy
    • Frozen fake meats.
    • Tofu deli meats.
    • Vegan desserts.
    • Coconut yogurt.
    • Frozen meals.
    • Veggie chips.

    What vegan food fills you up? ›

    Healthful foods that are high in protein, fiber, or both tend to be filling. Rich sources of protein for vegans include foods such as soybeans, pulses, and some nuts and seeds.

    What is a balanced vegan meal? ›

    base meals on potatoes, bread, rice, pasta or other starchy carbohydrates (choose wholegrain where possible) have some fortified dairy alternatives, such as soya drinks and yoghurts (choose lower-fat and lower-sugar options) eat some beans, pulses and other proteins.

    What is surprisingly not vegan? ›

    Beer and Wine

    Isinglass, a gelatin-based substance derived from fish, is used as a clarifying agent in some beer and wine. Other non-vegan ingredients sometimes used are casein (from milk) and egg whites.

    What foods do vegans love? ›

    Protein from beans, legumes, nuts, seeds, tofu, tempeh and seitan, along with healthy fats from avocado, nuts, seeds, and coconut and olive oils, can also keep your blood sugar stable. High-protein vegan diet: Protein is one of the nutrients often lacking in a vegan diet.

    What do vegans eat for junk food? ›

    Top Accidentally Vegan Foods
    • Cinnamon Life.
    • Duncan Hines Chewy Fudge Brownie Mix.
    • SkinnyPop White Cheddar Flavored Popped Popcorn.
    • Airheads.
    • Cracker Jack.
    • Doritos Spicy Sweet Chili–Flavored Tortilla Chips.
    • Fritos.
    • Fruit by the Foot.

    What to eat when nothing sounds good vegan? ›

    VEGAN DINNERS
    • CHEESY MEXICAN TORTILLA BAKE…. ...
    • SWEET POTATO, CHICKPEA AND SPINACH COCONUT CURRY.
    • VEGAN STUFFED RICOTTA SHELLS.
    • VEGAN LAZY DAY TOMATO BISQUE… ...
    • SMOKY WHITE BEAN POTATO STEW WITH BROILED POBLANO PEPPERS.
    • CLASSIC VEGAN NOODLE SOUP.
    • BUFFALO HUMMUS.
    • 4 INGREDIENT CHOCOLATE ICE CREAM.

    What are some common food choices for a vegan? ›

    11 Foods Healthy Vegans Eat
    • Legumes. ...
    • Nuts, nut butters, and seeds. ...
    • Hemp, flax, and chia seeds. ...
    • Tofu and other minimally processed meat substitutes. ...
    • Calcium-fortified plant milks and yogurts. ...
    • Seaweed. ...
    • Nutritional yeast. ...
    • Sprouted and fermented plant foods.

    What snack foods can vegans eat? ›

    Try These Popular Vegan Snacks (Chips, Cookies, and More)
    • Vegan Rob's Chips.
    • Rivalz Extra Chedda' Mac.
    • Outstanding Foods PigOut Pigless Pork Rinds.
    • Nature Valley Crunchy Granola Bars—Peanut Butter Dark Chocolate.
    • Trader Joe's Almond Butter Filled Pretzel Nuggets.

    What is the main vegan food? ›

    A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.

    Which country is #1 for vegans? ›

    India. Three of India's major religions — Hinduism, Buddhism, and Jainism — teach the practice of ahimsa, or non-violence towards all beings. Because of this religious tradition, India has the highest percentage of vegetarians out of all the countries in the world.

    What are the most filling vegan foods? ›

    Healthful foods that are high in protein, fiber, or both tend to be filling. Rich sources of protein for vegans include foods such as soybeans, pulses, and some nuts and seeds. Oats, vegetables, nuts, seeds, legumes, and fruit are all good sources of fiber.

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