Vegan and Vegetarian Cabbage Recipes (2025)

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If you're looking for new ways to cook cabbage, you're in luck! From appetizers, soups and salads to main courses from around the world, we've gathered 50 of the best vegetarian and vegan cabbage recipes! No matter what you're looking for, there's something here that will appeal to you. So grab your cutting board and get cooking!

Vegan and Vegetarian Cabbage Recipes (1)

Cabbage Slaws and Salads

From coleslaw to kimchi, cabbage is the star of the show when it comes to slaws and salads! Cabbage is a powerhouse of nutrients, and it's low in calories. With its crisp texture and sweet-and-sour flavor, it's no wonder that it's such a popular ingredient in salads and slaws. You can add any number of flavors to your cabbage salad or slaw, making it perfect for any occasion. Here are some of my favorite recipes to get you started.

Asian Summer Slaw

There is nothing better in the summer than a simple coleslaw with some homemade dressing. This delicious Asian summer slaw recipe with a creamy, nutty, homemade peanut dressing!

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No Mayo Coleslaw

Vegan and Vegetarian Cabbage Recipes (3)

No Mayo Coleslaw is the perfect side for your Summer or Labor Day grill out! It is also fabulous on tacos, sandwiches, and wraps!

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Rainbow Citrus Slaw

Vegan and Vegetarian Cabbage Recipes (4)

Rainbow Citrus Slaw is an easy to make side dish. Packed with color, texture and flavor, this light and healthy coleslaw is one you will love.

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Jalapeño Coleslaw

Vegan and Vegetarian Cabbage Recipes (5)

This Jalapeño Coleslaw is for you, spicy food lovers! With southwestern flavors, it is perfect for serving with tacos or fajitas — but no matter what you dish up with this recipe, it is sure to be a hit!

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Hawaiian Coleslaw

Vegan and Vegetarian Cabbage Recipes (6)

Hawaiian Coleslaw with pineapple, cabbage, carrots, sesame seeds and a ginger-soy lime vinaigrette brings a tropical taste to traditional slaw.

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Apple Cabbage Slaw

Vegan and Vegetarian Cabbage Recipes (7)

This delicious Cabbage Slaw features crisp apples, white beans, and a flavorful apple cider vinaigrette. It's a healthy side dish or light lunch!

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Lemony Savoy Cabbage Salad

Vegan and Vegetarian Cabbage Recipes (8)

Savoy Cabbage Salad is a no mayo coleslaw featuring a lemon Dijon dressing. It's easy to make in 15 minutes and pairs well with everything from sandwiches to grilled dishes.

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Vegetable Stir Fry Slaw

Vegan and Vegetarian Cabbage Recipes (9)

This delicious Vegetable Stir Fry Slaw is a beautiful mixture of cabbage, colorful vegetables, and delicious flavors.

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Vegan Coleslaw with Creamy Cashew Mayo

Vegan and Vegetarian Cabbage Recipes (10)

Creamy, colorful, and crunchy, this Vegan coleslaw is an easy vegan summer salad for your next BBQ, potluck, or taco night. Your taste buds will thank you while you crunch down on refreshingly delicious cabbage mixed with a luscious vegan mayo dressing.

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Crunchy Noodle Salad with Crispy Tofu and Cabbage

Vegan and Vegetarian Cabbage Recipes (11)

The Crunchy Noodle Salad with Crispy Tofu and Cabbage really has all of the components you need to create a balanced meal. Crispy tofu is full of protein and the noodles add a nice crunch.

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Cold Peanut Noodle Salad

Vegan and Vegetarian Cabbage Recipes (12)

This 15-minute cold Vegetarian Peanut Noodle Salad features a Thai-style creamy peanut sauce, crunchy red cabbage, and quick-pickled cucumbers.

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Indian Cabbage Salad

Vegan and Vegetarian Cabbage Recipes (13)

This Indian Cabbage Salad has an earthy tempering of mustard seeds and turmeric over finely chopped cabbage and a mix of crisp veggies finished with a squeeze of fresh lemon juice.

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Green Goddess Detox Salad

Vegan and Vegetarian Cabbage Recipes (14)

This Green Goddess Detox salad is made with a dairy-free green goddess dressing that is creamy, healthy, and delicious!

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Cabbage Soups, Stews, and Curries

Cabbage is the perfect winter vegetable, in my opinion! It's hearty, flavorful, and so versatile. You can make soups, stews, and curries out of it—all of which are guaranteed to warm you up on a cold day. So whether you're in the mood for something creamy or spicy, there's something here for everyone. Enjoy!

Ethiopian Cabbage

Ethiopian Cabbage Stew (Atakilt Wat or Atkilt Wot) is a hearty meal full of the flavorful spices of Ethiopia and packed with loads of delicious vegetables!

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Black-Eyed Pea and Cabbage Stew

Vegan and Vegetarian Cabbage Recipes (16)

A hearty and healthy plant-based stew loaded with good-for-you ingredients!

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Authentic Vegan Borscht

Vegan and Vegetarian Cabbage Recipes (17)

Ukrainian Borscht is an iconic red beet soup made with cabbage, potatoes, carrots, garlic and dill. Serve with a dollop of sour cream and rye bread.

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Instant Pot Lentil Cabbage Soup

Vegan and Vegetarian Cabbage Recipes (18)

This Lentil Cabbage Soup is lightly smoky and spicy, full of nutrition, and very satisfying.

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Vegan Cabbage Soup

Vegan and Vegetarian Cabbage Recipes (19)

This Vegan Cabbage Soup is the perfect hearty meal for busy weeknights or lazy Sundays. It's easy to make, budget-friendly, and so darn tasty!

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Homemade Vegetable Soup

Vegan and Vegetarian Cabbage Recipes (20)

Homemade Vegetable Soup is a million times better than anything you’ll get from a can. This vegetable soup is filled with delicious fresh vegetables simmered in a light and deeply flavorful tomato-based broth.

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Cabbage, Carrot, and Corn Soup

Vegan and Vegetarian Cabbage Recipes (21)

Cabbage Carrot Corn soup is a vegan, low-calorie, and low-carb meal packed with dietary fiber that keeps you full and nourished.

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Grated Carrot & Red Lentil Soup with Cabbage

Vegan and Vegetarian Cabbage Recipes (22)

A simple recipe for a hearty and healthy pot of grated carrot & red lentil soup with cabbage. Filling and delicious.

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Vegan Cabbage Soup

Vegan and Vegetarian Cabbage Recipes (23)

A complete one pot meal for busy weeknights, this hearty, satisfying and comforting Vegan Cabbage Soup is budget friendly and made with simple ingredients!

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Cabbage & Chickpea Coconut Curry

Vegan and Vegetarian Cabbage Recipes (24)

Coconut Cabbage Curry is full of flavor and easy to make. It features fresh cabbage, chickpeas, and coconut milk.

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Indian Cabbage Curry

Vegan and Vegetarian Cabbage Recipes (25)

This Indian Cabbage Curry is a combination of creamy coconut milk, tender green cabbage, and fresh herbs creating a dish that is both rich and flavorful.

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Air Fryer Vegetable Manchurian

Vegan and Vegetarian Cabbage Recipes (26)

Veg manchurian is one of the most popular Indo-Chinese recipes. It is vegan and can be easily made gluten-free as well. This cabbage manchurian is made by cooking vegetable balls in the air fryer and served in a savory and spicy gravy.

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Braised and Sautéed Cabbage

I find that cabbage is one of those vegetables that is often overlooked! It's not as flashy as broccoli or as popular as spinach, but it's a delicious and nutritious vegetable that deserves a spot on your plate. Here, I've rounded up recipes to braise or sauté cabbage. So whether you're looking for a new way to cook cabbage or just need some inspiration, you'll find what you're looking for here.

Spicy Braised Red Cabbage

Vegan and Vegetarian Cabbage Recipes (27)

Spicy Braised Red Cabbage is simple and easy enough to cook for a weeknight dinner side, but can also be served during the holiday season!

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Sweet and Sour Red Cabbage

Vegan and Vegetarian Cabbage Recipes (28)

This German inspired Braised Sweet and Sour Red Cabbage with Apples is the the perfect side dish for a plant-based roast or vegan pot pie!

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Buttered Cabbage

Vegan and Vegetarian Cabbage Recipes (29)

Buttery cabbage, sweet leeks, and a slight tang from the mustard seeds, transforms a boring old cabbage into something special. I like to serve this dish as a side with dinner, but it’s great for a light lunch too!

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Sautéed Indian Cabbage

Vegan and Vegetarian Cabbage Recipes (30)

Sauteed Indian Cabbage is a quick and easy using recipe bursting with the flavors of garam masala. It’s perfect as a side dish, or a filling for wraps and sandwiches.

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Sesame Garlic Sautéed Purple Cabbage

Vegan and Vegetarian Cabbage Recipes (31)

This Easy Sesame Garlic Sautéed Purple Cabbage will CHANGE the way you look at this vibrant veggie.

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Cabbage and Noodles

Vegan and Vegetarian Cabbage Recipes (32)

Cabbage and Noodles is a total comfort food that’s so easy to make! I absolutely love sautéed cabbage, especially when it’s combined with onions and carrots and tossed with buttery noodles.

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Fried, Grilled, and Roasted Cabbage

Roasted cabbage is a whole new flavor profile, and so underappreciated! It's tender, and has a wonderful flavor when fried, grilled, or roasted. I've rounded up some of my favorite recipes for fried, grilled and roasted cabbage that is sure to please everyone in your family. Give it a try – you won't be disappointed!

Vegan Cabbage Fritters

Coming in H-O-T with these absolutely delish Vegan Cabbage Fritters! Crispy, savory, and spicy — so it's the perfect snack!

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Cabbage Moong Dal Pakoda (Moong Lentil Fritters)

Vegan and Vegetarian Cabbage Recipes (34)

Cabbage Moong Dal Pakoda or Moong Lentil Fritters are a popular fried Indian snack made using moong dal batter, cabbage, onion, herbs, and seasoning. Crispy on the outside and soft inside, they are perfect for your gatherings big or small.

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Southern Fried Cabbage

Vegan and Vegetarian Cabbage Recipes (35)

Fried Cabbage Recipe is a delicious comfort food using sliced cabbage, a bit of salt, a pinch of sugar, and crushed red pepper flakes for a little heat.

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Air Fryer Cabbage Steaks or Wedges

Vegan and Vegetarian Cabbage Recipes (36)

Air Fryer Cabbage Steaks are an easy and delicious way to use a bit of leftover cabbage. Everyone loves this simple vegan side dish.

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Air Fryer Cabbage Wedges

Vegan and Vegetarian Cabbage Recipes (37)

In just 15 minutes you can have this light and healthy Air Fryer Cajun Cabbage on the dinner table.

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Grilled Cabbage

Vegan and Vegetarian Cabbage Recipes (38)

Grilled Cabbage is deliciously sweet and smoky with just a few simple ingredients. Ready in just 10 minutes, this is some of the best cabbage you'll ever eat.

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Roasted Green Cabbage

Vegan and Vegetarian Cabbage Recipes (39)

Roasted Green Cabbage with Green Tahini Sauce is an easy recipe for incorporating cabbage in a flavorful way! The cabbage leaves get roasted, crunchy outside with a soft and tender inside. It's perfectly seasoned and so filling!

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Roasted Cabbage with Balsamic Reduction

Vegan and Vegetarian Cabbage Recipes (40)

Thick wedges of cabbage are coated in a spice rub, roasted until tender and crisp. Finally, they are drizzled with a sweet and sticky balsamic glaze.

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Pickled Cabbage

We can't really talk about cabbage recipes without talking about pickled cabbage. Whether it's a traditional quick pickle, a German sauerkraut, or a Korean kimchi, pickled cabbage is a delight that you'll want to have as a side to add some delicious crunch to whatever you're eating.

Pickled Red Cabbage

Vegan and Vegetarian Cabbage Recipes (41)

Pickled Red Cabbage might just be the prettiest condiment in town. It's bright, crunchy, and delicious. Keep extras in the fridge to jazz up weekday lunches and dinners.

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Red and Green Cabbage Sauerkraut

Vegan and Vegetarian Cabbage Recipes (42)

Delicious, tangy and refreshing red cabbage sauerkraut! So easy to make and full of probiotic goodness. Perfect on veggie dogs, sandwiches or warmed up as a dinner side dish.

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Stuffed Cabbage

Not only is stuffed cabbage delicious, it's also surprisingly easy to make. Ready to get started? Great! Read on for some of our favorite recipes.

Quinoa Cabbage Rolls

Vegan and Vegetarian Cabbage Recipes (43)

When you are craving healthy comfort food, this Vegetarian Stuffed Cabbage Rolls recipe is just what you need!

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Vegan Unstuffed Cabbage Rolls

Vegan and Vegetarian Cabbage Recipes (44)

These Unstuffed Cabbage Rolls will be your new weeknight favorite. They have all the flavors and textures of the classic recipe but without all the work. No boiling, stuffing, or waiting — just cook everything in one pan and serve it on a bed of rice.

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Vegan Tofu Egg Roll in a Bowl

Vegan and Vegetarian Cabbage Recipes (45)

Tofu Egg Roll in a Bowl combines seasoned browned tofu crumbles with cabbage and plenty of colorful veggies. All the flavors of Stuffed Cabbage without the hassle.

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Vegetarian Cabbage Recipes from Around the World

We've already included a range of vegetarian and vegan cabbage recipes from around the world in this roundup. But this humble vegetable can really take on some pretty diverse flavors! So if you're looking for a new way to cook up dinner, or just want to expand your culinary repertoire, check out these recipes for some more delicious cabbage dishes from all over the world. You might just find yourself developing a new appreciation for this unsung veggie!

Korean Street Toast (Gilgeori Toast)

Delicious Korean street toast with cabbage, carrots, eggs and a fun mix of Korean spices! 15 minute breakfast that's delicious, fun, and super easy to put together!

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Simple Cabbage Biriyani

Vegan and Vegetarian Cabbage Recipes (47)

Make a delicious and spiced Biriyani with cabbage as the star. This recipe is a must try for cabbage lovers and if you are not one, this recipe will make you fall in love with it.

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Indian Style Cabbage Fried Rice

Vegan and Vegetarian Cabbage Recipes (48)

This is a mildly spiced and delicious Indian style Cabbage Fried Rice made with shredded cabbage, basmati rice, onions, spices and herbs. Pair it with an Indian pickle or raita for a comforting meal.

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Tinga Tostadas

Vegan and Vegetarian Cabbage Recipes (49)

Shredded cabbage cooked in a spicy chipotle sauce to make Vegan Tinga Tostadas.

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Vegan Sopitos

Vegan and Vegetarian Cabbage Recipes (50)

Sopitos are a Mexican-based antojito featuring crispy corn discs topped with garnishes like mashed beans, crumbled meat, queso, salsa, and cabbage. Try this plant-based version for a delicious snack!

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Vegan Corned Beef and Cabbage

Vegan and Vegetarian Cabbage Recipes (51)

This easy to make Vegan Corned Beef with tofu and cabbage is delicious! It’s perfect when you want a cozy and comforting meatless meal!

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Cabbage Sabzi (Kobi Bateta Nu Shaak)

Vegan and Vegetarian Cabbage Recipes (52)

Cabbage Sabzi Recipe is home-y, healthy, and a delicious side dish made with cabbage, green peas, and potatoes. Best served with roti or paratha.

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Reader Interactions

Comments

  1. Vegan and Vegetarian Cabbage Recipes (53)Veronica

    Thanks so much for including 2 of my recipes in your round up. There are so many delicious recipes on here - I love cabbage, I can't wait to try the all!

    Reply

  2. Vegan and Vegetarian Cabbage Recipes (54)Jacqueline

    What an amazing list of recipes and perfect for winter. I can't wait to get started!

    Reply

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Vegan and Vegetarian Cabbage Recipes (2025)

FAQs

Is cabbage good for vegans to eat? ›

Good sources of calcium for vegans include: green, leafy vegetables such as broccoli, cabbage and okra, but not spinach (spinach does contain high levels of calcium but the body cannot digest it all) fortified unsweetened soya, pea and oat drinks.

Why is boiling not suitable for cabbage and carrots? ›

Cruciferous vegetables such as cabbage, broccoli or cauliflower are often boiled in water because it helps reduce the purgative taste of most of these vegetables. However, boiling reduces the bioavailability of healthful compounds. For example, it is estimated that it can cause a 25-75% reduction in glucosinolates.

How to cook cabbage jamie oliver? ›

Method
  1. Pour the stock into a large pan, then add bacon and pick in the thyme leaves. ...
  2. Meanwhile, discard the tatty outer leaves from the cabbage, then halve and very finely slice the rest, discarding the tough core.
  3. Once boiling, add the cabbage to the stock, mix well, pop the lid on and boil furiously for 5 minutes.

How do I incorporate cabbage into my diet? ›

Quick tips for eating more cabbage:
  1. Keep it simple and drizzle roasted chopped cabbage with olive oil, cracked black pepper, and minced garlic.
  2. Add shredded cabbage to a fresh green salad.
  3. Add chopped cabbage to any soup or stew near the end of cooking.
Jul 24, 2023

Is cabbage an inflammatory vegetable? ›

Reduced inflammation.

Inflammation is the way your body helps fight infection. However, chronic inflammation is thought to contribute to conditions such as heart disease and cancer. The antioxidants found in cabbage and other fruits and veggies can help reduce inflammation.

Which three food groups are avoided on a vegan diet? ›

People who follow a vegan diet don't eat any animal foods, including dairy, eggs, and honey. About 3% of Americans follow a vegan diet. Their reasons for eating this way vary. Some vegans do it to improve their health, as research shows that a plant-based diet could lower the risk of certain diseases.

Why do you put vinegar in cabbage when boiling it? ›

Green is the heartiest variety; it takes well to all cooking methods. Red can turn a funny blue color when cooked, so it's best used raw. If you do want to cook it, add a touch of acid like lemon juice or vinegar to lessen the effect.

Which causes more gas raw or cooked cabbage? ›

One way to cut down on some of the gas-producing effects is to choose cooked cabbage over raw. “Generally speaking, cooking can help reduce this effect by 'softening' the fiber, making it a little bit easier on the digestive system,” explains Cording.

What does cabbage do in the body? ›

Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. It also helps lower something called “oxidized” LDL, which is linked to hardening of the arteries. And since it eases inflammation, it can help prevent heart disease.

Why do you put baking soda in cabbage? ›

Baking soda does help green vegetables retain color, but it causes undesirable color changes in red cabbage—it turned blue. The science can be distilled to this: Adding baking soda to cooking water makes it slightly alkaline, which stabilizes the green color of chlorophyll.

Why do you soak cabbage in salt? ›

Make your slaw with salted cabbage and it'll be noticeably less watery and stay crisp and fresh for days longer. Put sliced cabbage in a colander, sprinkle with salt (about a tablespoon for 6 cups cabbage), toss, let sit.

Why do you soak cabbage in ice water? ›

We wanted to find a method that would keep the cabbage from watering down the dressing and also a way to make the salad piquant without tasting too sharp. The solution: Some recipes call for soaking cabbage in ice water to make it crisp and plump.

What is the tastiest way to eat cabbage? ›

Cabbage Side Dishes
  1. 1 / 9. Melted Cabbage. ...
  2. 2 / 9. Colcannon (Irish Potatoes and Cabbage) ...
  3. 3 / 9. Charred Cabbage Skillet Gratin. ...
  4. 4 / 9. Garlic-and-Herb Roasted Cabbage Steaks. ...
  5. 5 / 9. The Best Fried Cabbage. ...
  6. 6 / 9. Easy Sautéed Savoy Cabbage. ...
  7. 7 / 9. Smothered Cabbage and Potatoes. ...
  8. 8 / 9. Roasted Cabbage with Bacon.

Why does cabbage cleanse you out? ›

Cabbage does double detox duty. Its diuretic properties help rid your body of excess liquid, carrying toxins along with it. Like other cruciferous veggies, cabbage is also sulfur-rich, helping your liver break down toxins so they can be more easily expelled.

Does cabbage burn belly fat? ›

Cabbage is not a magic food that can burn fat on its own. However, as a low-calorie and high-fiber food, it can be a good addition to a healthy and balanced diet to support weight loss.

What vegetables are good for vegans? ›

Vegetables and fruits such as tomatoes, cabbage, beetroot, pumpkin, garlic, olives, broccoli, apples, nectarines, berries, bananas, melons, and oranges. These kinds of food are an important source of vitamins, minerals, phytonutrients, and fiber.

Is cabbage gut friendly? ›

This crunchy vegetable is full of gut-friendly insoluble fiber, a type of carbohydrate that can't be broken down in the intestines. Insoluble fiber helps keep the digestive system healthy by adding bulk to stool and promoting regular bowel movements ( 24 ).

Is cabbage a good substitute for meat? ›

These clever and wide-ranging substitutes come recommended by chefs and restaurateurs who are experts at plant-based cooking. For Ms Velisha, cooking cabbage as a meat alternative is her preferred approach, making it a contender for the next cauliflower steak.

Is cabbage a healthy veggie? ›

Cabbage is not only affordable and low in calories, but it offers a variety of health benefits. This cruciferous vegetable provides a good deal of fiber and vitamins C and K, which means it may support your immune system, gut health, and bone health.

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