Sweet Potato and Beet Fritter Recipe (2024)

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Made with grated sweet potato and beets, this easy fritter recipemakes a delicious side dish for dinner. Pan fried to keep them super crispy on the outside and tender inside.

A pinch of chili pepper and a sprinkle of curry powder bumps up the flavor in these sweet potato and beet vegetable cakes, making them undeniably scrumptious. The mouthwatering smell of sweet potatoes and spices hitting the hot pan is dizzying in the best possible way.

Crispy sweet potato cakes are one of our go to side dishes around here, and this new recipe incorporating beets is now a favorite too.

Sweet Potato and Beet Fritter Recipe (1)Both sweet potatoes and beets are loaded with vitamins and minerals that your body needs, plus sweet potatoes are an excellent source of fiber. These sweet potato and beet fritters are not only delicious, they’re also nutritious.

Sweet Potato and Beet Fritter Recipe (2)

Sweets & Beets Fritter Recipe

One of our favorite salty snacks are the sweets and beets chips. I love the combination of sweet potatoes and beets and wanted to combine them into something a little healthier that we could enjoy more often.

Sweet Potato and Beet Fritter Recipe (3)

These tasty little veggie cakes turned out so well, they are going into the regular rotation. The color is outstanding, thanks to the beets in this recipe.

vegetable fritter recipe

From the very first veggie cakes I ever made, I knew I was hooked. Taking all kinds of vegetables and turning them into crispy cakes, or fritters, were my thing.

Making an easy fritter recipe that incorporates sweet potatoes and beets, to mimic the taste of our favorite “sweets and beets” chips was the goal with this particular recipe. I think it’s pretty good!

Sweet Potato and Beet Fritter Recipe (4)

I am a fan of all things fritter.

A long time ago, when this blog was very new, I madecorn fritters that are still one of our favorite treats. And, the end of summer always means zucchini fritters in our house.If it’s a vegetable, I’ll find a way to make it into a fritter or a veggie cake.

This grated sweet potato cake with beetroot is sweet and full of flavor. It makes a great side dish, but would also make a fantastic appetizer. Make them slightly smaller and serve at your next party!

Sweet Potato and Beet Fritter Recipe (5)

How to make fritters

The first step in making any vegetable fritter recipe is prepping the veggies. In this case, it’s grating sweet potatoes and beets. I use my food processor for this task. It makes quick work of it and it saves my elbow.

I have an 11 cup food processor and this size will work with this recipe. If yours is smaller, you may have to do it in 2 batches.

If I’m not making a full batch, I’ll use a box grater.

I like to add garlic and onions to these as well, so I put those on to sauté while I’m grating veggies. Then everything gets mixed up in a big bowl and dropped into a hot pan to cook for a few minutes on each side.

Sweet Potato and Beet Fritter Recipe (6)

Chef’s Tip:

If you aren’t familiar with beets, let me give you one piece of advice: wear gloves. Beets stain and your hands will be dark pink for a couple of days. It did not stain the bowl of my food processor, but I did have to spray bleach water on my white cutting board.

To make these fritters vegan, swap out the eggs for ground flaxseed or chia seed mixed with a few tablespoons of water. One tablespoon of ground flaxseed mixed with 3 tablespoons of water will give you the perfect egg substitute.

Can you make fritters ahead of time?

Yes! These easy fritters can be made a day ahead and reheated in the oven to crisp them up again.

I also tested freezing and reheating fritters. I made a large batch of these fritters, then froze half of them. Thaw frozen fritters overnight in the refrigerator, then slide them into a hot oven (350°F) for 15 – 20 minutes until they are hot and crispy. Just as good as the day they were made.

What to serve with fritters for dinner

I have served these with a tzatziki sauce (delicious!) and also with a cumin lime yogurt dipping sauce, which is provided in the recipe. I’d be lying if I said I haven’t eaten them straight out of the pan as well.

We had these fritters with grilled lamb loin chops and curried cauliflower, but I’ve also paired them with roasted chicken for dinner. I think they would even go well with a pork roast for family dinner.

For dessert, strawberry cream cheese cupcakes are always a hit!

Sweet Potato and Beet Fritter Recipe (7)

What do I need to make this fritter recipe?

I recommend frying these in a cast iron skillet. If you don’t have one, it’s a very inexpensive investment that will last you forever, if cared for properly.

A food processor is also helpful for making quick work of grating the vegetables.

One thing that I use nearly every week is this scoop. It’s the perfect size for this fritter recipe, plus it is makes a nice cookie.

Please share!

Your shares help this site to grow. Do you know someone who would like this? I’d love it if you would share it onFacebookor pin it to your favorite recipe board.

Sweet Potato and Beet Fritter Recipe (8)

I hope you love this recipe as much as we do! Please consider rating and/or commenting. I love hearing from you! Did you make this recipe? Tag me on instagram @pookspantryor share it in theFabulous Foodie FriendsFacebook group! I can’t wait to see your version!

Still looking for more? You can find additional recipes in myveggie cake e-book!

Sweet Potato and Beet Fritter Recipe (9)

Yield: 14

Sweet Potato and Beet Fritter Recipe

Sweet Potato and Beet Fritter Recipe (10)

Crispy, pan-fried sweet potato and beet fritters with cumin lime yogurt dipping sauce.

Prep Time20 minutes

Cook Time20 minutes

Total Time40 minutes

Ingredients

Sweet Potato and Beet Fritters

  • 1 lb. sweet potatoes, peeled (about 1 large)
  • 1/2 lb. red beets, peeled (about 2 medium)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup flour
  • 2 eggs
  • 1 1/2 tsp. kosher salt
  • 1/2 tsp. ground black pepper
  • 1 1/2 tsp. chili powder
  • 2 tsp. curry powder
  • 1/4 cup flat leaf Italian parsley, chopped
  • 1 tbsp. olive oil
  • + oil for frying

Cumin Lime Yogurt Dipping Sauce

  • 1 cup plain Greek yogurt
  • 1 tbsp. chopped cilantro
  • 1 tbsp scallions, chopped
  • 1 tsp. ground cumin
  • 1/2 tsp. kosher salt
  • 1 tbsp. fresh lime juice

Instructions

Make Fritters

  1. Add 1 tbsp olive oil to a medium cast iron pan, over medium heat.
  2. Add garlic and onions, sauté until soft, about 8 minutes. When onions are soft, remove pan from heat and set aside to cool.
  3. While onions and garlic are cooking, shred sweet potato and beets using a food processor or box grater.
  4. Whisk eggs (or make flax egg) and add to a large bowl. Add garlic, onions, sweet potato, beets and parsley.
  5. Toss lightly to coat vegetables with egg, then add flour, salt, pepper, chili powder and curry powder.
  6. Toss to combine a few times, until mixture looks fairly uniform, making sure to scrape the bottom of the bowl.
  7. Over medium high heat, add enough oil to your pan to cover the bottom completely (this will depend of the size of your pan, just make sure the bottom of your pan is fully covered).
  8. Using a 1/4 cup measure or scoop, portion out fritters and lightly pack mixture with the palm of your hand before dropping into hot pan. Lightly press the top of the fritter to flatten it out.
  9. Cook for 4 - 5 minutes per side, then drain on paper towels.

Make cumin lime yogurt dipping sauce

  1. In a small bowl, combine all ingredients and whisk until smooth.

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Nutrition Information:

Yield:

7

Serving Size:

2

Amount Per Serving:Calories: 191Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 55mgSodium: 764mgCarbohydrates: 27gFiber: 4gSugar: 8gProtein: 8g

Nutrition information calculated by a third-party company as a courtesy. It is intended as a guideline only.

Did you make this recipe?

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Thanks for stopping by! Have a delicious day 🙂

Sweet Potato and Beet Fritter Recipe (13)

Sweet Potato and Beet Fritter Recipe (2024)

FAQs

Why are my potato fritters soggy? ›

If your potato fritters are soggy, it's likely because too much liquid remained in your vegetables or the oil and skillet weren't hot enough. A hot skillet with hot oil is how you keep potato pancakes crispy.

Is sugarbeet and sweet potato same? ›

Sweet potatoes and sugar beets are root vegetables with distinct differences. Sweet potatoes (Ipomoea batatas) have a naturally sweet and earthy flavor, are rich in fiber, vitamins, potassium, and manganese. Sugar beets (Beta vulgaris) are primarily used for sugar production and have a crisp texture.

Does baking soda make fritters crispy? ›

Is baking soda or powder best for frying? A pinch of baking soda can help produce crispy fried foods. It reacts with the acid in the batter to create carbon dioxide bubbles. These lead to an airy batter and a crisper, fluffier result.

Why are my fritters not crispy? ›

The most common causes for soggy fritters are too much batter (basic flour and egg batter like used in pancakes will never cook up crispy), and whatever you're frittering leeches too much water when cooking.

Do beets and sweet potatoes grow well together? ›

Root crops such as beets and parsnips work well with Sweet potatoes. Lemon balm attracts parasitic wasps and hoverflies and can help manage all the worms affecting Sweet potatoes.

Are beets full of sugar? ›

It's true that beets do have more sugars than many other vegetables—about 8 grams in a serving of two small beets. But that's hardly the same as getting 8 grams of sugars from a cookie. "Beets are high in fiber, which traps the sugar and slows its absorption into the bloodstream," Linsenmeyer says.

Is beet sugar healthier than cane sugar? ›

Both cane and beet sugars are 99.95 percent sucrose, even though they come from different plants. They have a minuscule fraction of impurities (approximately 0.02 percent) that are different. In regards to human nutrition and health, there is no difference between white cane and beet sugars.

How do you make fritters less soggy? ›

The eggs you use need to be small and cold. Larger eggs have more water from the egg white, resulting in wetter batter and sad, soggy fritters. The reason you want a cold egg is because cold liquid helps to slow the development of gluten when liquid and flour are added together, which makes for a better texture!

How do you fix wet fritters? ›

1. Batter consistency is key to good fritters. If too runny, add a touch of extra flour (otherwise fritters soggy inside). If way too thick, add a touch of water.

How do you fix soggy potatoes? ›

Whisk a little cornstarch into the warm potatoes, only a teaspoon at a time, until the potatoes thicken to your liking. The potatoes must be warm. You can also use tapioca starch or potato starch, although most cooks are less likely to have those products on hand.

How do you make potatoes less soggy? ›

Add Dehydrated Potatoes

Here's the method recommended by Dr. Potato at the Idaho Potato Commission: An “easy fix for watery potatoes is to break out the instant dehydrated potatoes and mix them in a tablespoon at a time, into the wet potatoes. This usually will thicken them up.”

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