Polynesian Sauce - Chick-Fil-A Copycat recipe (2024)

Home » Holidays » Game Day

by Annie

As an Amazon Associate I earn from qualifying purchases. Read my disclosure policy.

Jump to Recipe

This Polynesian sauce is a copycat recipe of the popular Chick-Fil-A Polynesian sauce and is a sweet and sour sauce with a bit of tangy flavor. This easy-to-make 3 ingredient sauce is perfect for dipping fries or chicken nuggets!

It is fun and easy to recreate your favorite restaurant condiments at home! With just a few simple ingredients, you can make a copycat sauce that will elevate your dinner and make a kind of bland meal, like air fryer chicken tenders, more exciting.

This is one of my favorite sauces for fries and chicken because it is not a basic creamy dip but has a bit of zesty flavor. It was one of the first sauces Chick-fil-A made, and it remains one of their most popular, along with Chick Fil A sauce and barbecue sauce.

this for later

A few months ago, I rearranged my kitchen drawers and realized I had many packets of Chick-fil-A Polynesian sauce “saved” for use at home! So I decided I needed to figure out how to make this myself and stop hoarding little packets!

And it turns out that this recipe is even easier than I thought, and you can make your own orangy-red sweet and sour Polynesian sauce with almost no effort. Now my family and I can enjoy it anytime!

Polynesian Sauce - Chick-Fil-A Copycat recipe (2)

Key Ingredients

For exact amounts needed see the recipe card below

Catalina salad dressing – This is the most crucial ingredient in the recipe. It is a blend of ketchup and vinegar with added sugar and spices. It has a zesty and tangy flavor.

Apple cider vinegar:The cider vinegar gives this its characteristic sour flavor. If you don’t have cider vinegar, you could use white vinegar, but it won’t add quite the same layer of flavor.

Honey – I like to sweeten this with honey for its natural flavor.

Polynesian Sauce - Chick-Fil-A Copycat recipe (3)

How to Make Chick Fil A Polynesian Sauce

Just mix everything together in a bowl. Use a whisk to make sure the honey gets wholly mixed in since it is thick. You can serve it right away; there is no chilling time needed.

How to Store

This recipe makes about a cup of this popular sauce. Store it in a mason jar or another airtight container. It will keep for at least 1 month in the refrigerator. Shake the jar before using since it might separate out as it sits.

What Goes with Polynesian Sauce?

This can be used on a wide variety of foods! Of course, chicken recipes are a big favorite. I love it on an air fryer chicken sandwich or for dipping tenders. Make some Chick Fil A Mac and Cheese to serve along with it!

It is also great for dipping fries or chips. But you don’t have to stick to those Chick-fil-A-type foods! Use it on a pizza, for flavoring pulled pork, or as a marinade for chicken or pork.

I have used it to glaze a pork loin, giving it a pleasant caramelized taste. And it makes an excellent condiment for hamburgers or turkey burgers.

Polynesian Sauce - Chick-Fil-A Copycat recipe (4)

FAQ

Is this really Polynesian?

No. It is a sweet and sour dressing variation and wasn’t invented in Polynesia or derived from any of the particular foods that are part of Polynesian culture.

Does Chick-fil-A sell Polynesian sauce?

Yes, they do now market it, and you can buy a bottle of sauce in grocery stores all over the country or online at Amazon. But it is not cheap, so it would be much more cost-effective to make your own using my recipe! This is such a simple recipe, so why pay extra for fancy packaging?

Find More Popular Dipping Sauces

Whipped Feta Dip

Blooming Onion Sauce

Homemade Fry Sauce

Did You Make This? Leave a Star Rating!

Polynesian Sauce - Chick-Fil-A Copycat recipe (5)

4.50 from 2 votes

Polynesian Sauce Chick-Fil-A Copycat Recipe

Published By Anne

This Polynesian sauce is a copycat recipe of the popular Chick-Fil-A Polynesian sauce and is a sweet and sour sauce with a bit of tangy flavor.

Prep Time5 minutes mins

Total Time5 minutes mins

Servings: 1

Print Save Rate Pin

Ingredients

  • 1/2 cup Catalina dressing
  • 1 1/2 tablespoons apple cider vinegar
  • 3 1/2 tablespoons honey

Instructions

  • Mix all ingredients together in a mixing bowl.

    1/2 cup Catalina dressing, 1 1/2 tablespoons apple cider vinegar, 3 1/2 tablespoons honey

  • Enjoy as a dip or glaze over a dish.

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information

Serving: 1g | Calories: 596kcal | Carbohydrates: 98g | Protein: 0.2g | Fat: 22g | Saturated Fat: 4g | Sodium: 1548mg | Potassium: 55mg | Fiber: 0.1g | Sugar: 94g | Vitamin C: 0.4mg | Calcium: 6mg | Iron: 0.4mg

Nutrition facts are estimates.

Enjoy this recipe?Follow Family Friendly Foods on Facebook

Polynesian Sauce - Chick-Fil-A Copycat recipe (6)

Polynesian Sauce - Chick-Fil-A Copycat recipe (7)

Hi, I’m Anne!

I love to cook and I want to share my recipes with you. I believe cooking should be approachable and fun, not a chore. I want to make simple recipes using everyday ingredients that you can make again and again, whether it is for a busy weeknight, a summer cookout or a special dessert. Read more...

Leave a Comment

Polynesian Sauce - Chick-Fil-A Copycat recipe (2024)

FAQs

What are the ingredients in Chick-Fil-A Polynesian sauce? ›

Polynesian Sauce

Sugar, soybean oil, water, corn syrup, corn-cider vinegar, distilled vinegar, tomato paste, salt, paprika, mustard seed, modified cornstarch, beet juice, onion*, garlic*, xanthan gum, propylene glycol alginate, natural flavor *dehydrated.

What is Chick-Fil-A Polynesian sauce similar to? ›

Chik-Fil-A Sauce is a delicious combination of honey mustard and barbecue sauce and the Polynesian sauce, my personal favorite, is a delicious version of sweet and sour sauce.

What does Polynesian sauce come from? ›

SUGAR, SOYBEAN OIL, WATER, CORN SYRUP, CORN CIDER VINEGAR, DISTILLED VINEGAR, TOMATO PASTE, SALT, PAPRIKA, MUSTARD SEED, MODIFIED CORNSTARCH, BEET JUICE, ONION*, GARLIC*, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVOR.

Did Chick-fil-A change their Polynesian sauce? ›

"Please discard any Polynesian Sauce dipping cups that you may have taken home between February 14-27, 2024," the message stated. Chick-fil-A said it was first notified of the issue from a supplier, which "unintentionally added a different sauce that includes wheat and soy allergens and other ingredients."

Does Chick-fil-A sell Polynesian sauce? ›

Polynesian sauce is one of Chick-fil-A's most popular dips, described on its website as a “sweet and sour sauce with a strong, tangy flavor.” It's been on the chain's menu for 40 years and has become so popular that it's now sold in grocery stores.

What is Chick-fil-A signature sauce? ›

As the company tweeted out in 2012, the Chick-fil-A sauce is just a mixture of honey mustard, barbecue sauce, and ranch dressing. Yes, that's it. You can mix those three ingredients in your own kitchen anytime you have a craving and get the same sauce you thought only Chick-fil-A restaurants could provide.

Is sweet and sour sauce the same as polynesian sauce? ›

Though some might find it too sweet, we think the flavor has a nice balance." Vox Magazine noted, "The name 'Polynesian' just makes it sound enticing. It's basically a tame sweet and sour sauce, but it's not bad at all," ranking it third out of eight sauces.

What 3 sauces are in Chick-fil-A sauce? ›

While the ingredients in the sauce seem complex and secretive, in reality, the sauce is only a mixture of three different sauces; honey mustard, barbecue sauce and ranch.

What is the flavor profile of Polynesian sauce? ›

Polynesian sauce is not typically spicy. It is known for its sweet and tangy flavor, with the sweetness coming from ingredients like brown sugar and pineapple juice, and the tanginess from ingredients like vinegar and soy sauce. Can Polynesian sauce be made without gluten?

Is there ketchup in Polynesian sauce? ›

In a saucepan combine juice mixture, catsup, vinegar, cornstarch, brown sugar, soy sauce, beef bouillon, and ground red pepper. Cook and stir until thick and bubbly. Add pineapple and serve.

When did Chick-fil-A start serving Polynesian sauce? ›

According to Chick-fil-A's website, it introduced Polynesian sauce, along with their honey mustard and barbeque sauces, in 1984 to accompany chicken nuggets, which were introduced to the menu in 1982.

Why was Polynesian sauce discontinued? ›

at chick fil A. The fast food chain is recalling its Polynesian sauce. because the cups may contain wheat and soy allergens.

Why did Chick-fil-A recall their Polynesian sauce? ›

The fast-food chain is recalling its Polynesian sauce because the cups may contain wheat and soy allergens.

What is the most popular sauce at Chick-fil-A? ›

The List: Best Chick-fil-A Sauces, According to Taste Testers
  1. Chick-fil-A. It's no surprise the fast food chain's signature sauce tops our list! ...
  2. Polynesian. If you like sweet and savory, this is the sauce for you. ...
  3. Barbecue. Eat This, Not That was surprised how good this sauce is. ...
  4. Sweet & Spicy Sriracha. ...
  5. Honey Mustard.
Oct 8, 2023

Is Chick-fil-A Polynesian sauce vegan? ›

Vegan Sides

Chick-fil-A Waffle Potato Fries (Dip these distinctive fries in Polynesian Sauce, Barbeque Sauce, or Sweet and Spicy Sriracha Sauce—they're all vegan.)

Is Chick-fil-A bottled Polynesian sauce gluten free? ›

This is another reason i have a gluten detection dog.

When did Chick-fil-A make Polynesian sauce? ›

Customers with questions are instructed to contact Chick-fil-A at 1-866-232-2040. Chick-fil-A's Polynesian sauce, which debuted in 1984 alongside its Honey Mustard and Barbeque sauces, is described by Chick-fil-A as “a delicious sweet and sour sauce with a strong, tangy flavor.”

Does Chick-fil-A Polynesian sauce have carbs? ›

Chick-fil-a Polynesian Sauce (1 serving) contains 13g total carbs, 13g net carbs, 6g fat, 0g protein, and 110 calories.

Top Articles
Latest Posts
Article information

Author: Edwin Metz

Last Updated:

Views: 6216

Rating: 4.8 / 5 (78 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Edwin Metz

Birthday: 1997-04-16

Address: 51593 Leanne Light, Kuphalmouth, DE 50012-5183

Phone: +639107620957

Job: Corporate Banking Technician

Hobby: Reading, scrapbook, role-playing games, Fishing, Fishing, Scuba diving, Beekeeping

Introduction: My name is Edwin Metz, I am a fair, energetic, helpful, brave, outstanding, nice, helpful person who loves writing and wants to share my knowledge and understanding with you.