INSANE Abs & Obliques Workout | At Home No Equipment Core & Muffintop Exercises

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Feb 18, 2018
27

INSANE Abs & Obliques Workout | At Home No Equipment Core & Muffintop Exercises

Sweat Time: 8mins

Equipment Needed:Yoga Mat

Workout Type: POP Pilates

Body Focus:Obliques, Abs

GET WORKOUT CALENDAR

There are 27 comments posted by our users.

LexyA says:
March 17, 2021 at 1:26 am
Great ab workout for today’s calendar. Thanks, Cassey! Sometimes I feel as if I’ve done all your old videos after a couple of years of working out with you, then you dig one out I’ve never seen before and I love it! xx
Reply
1. blogilates says:
  March 17, 2021 at 11:24 am
  That’s great to hear!!!!
  Reply
aditi says:
July 27, 2020 at 2:18 am
i didn’t even realize that the workout was ending
Reply
Michelle says:
May 5, 2020 at 3:26 pm
10/10
Reply
See Also
10 Oblique Exercises Without Equipment - Weight Loss Made Practical Develop Impressive Obliques Using These 15 Exercises - Workouts | NoahStrength.com 7 Amazing Oblique Exercises That Aren't Side Planks | Livestrong.com
Angie efmb says:
May 22, 2019 at 12:08 pm
Not THAT hard, very enjoyable workout, I was surprised when we finished, guess it was that fun!
Reply
constanzaroth says:
January 30, 2019 at 8:23 am
Woah this is fire! <3
Reply
Kathleen Wilton says:
January 23, 2019 at 2:30 pm
Her ab workouts are the best!!!
Reply
Rachel D says:
November 28, 2018 at 11:25 am
When you think you have mastered Blogilates, wait for the next session.
Reply
shoval says:
November 28, 2018 at 10:12 am
that was so crazy! i loved doing all my favorite moves in different variations 🙂
Reply
lisaprettypetals says:
November 28, 2018 at 9:54 am
Omg I’m dying but a good dying lol
Reply
LAZgirl says:
September 12, 2018 at 8:11 pm
What happens when we’re too chubby to make a full sit-up/roll-up…I just lifted as far as I could go haha
Reply
popster_eminnz says:
July 24, 2018 at 8:06 pm
This is definitely one of Cassey’s more difficult Ab workouts. I think it’s because she goes from one move to the next without a break.
Reply
burna says:
June 15, 2018 at 2:36 pm
THISWASSOHARDOMGIMDEAD
Reply
Lisa says:
June 12, 2018 at 10:52 pm
Love this workout!!! So hard but so good!! Feeling those abs!
Reply
emmadilemma says:
April 11, 2018 at 6:54 am
Love these moves!
Reply
Lorraine says:
March 16, 2018 at 9:09 am
Awesome!! Love it!!
Reply
bellorie says:
March 10, 2018 at 4:30 pm
Omg the earthquake move hurts like crazy for me (for both my abs and butt bone).
Reply
YR@ says:
March 7, 2018 at 11:08 am
My left leg keeps on making a weird sound (similar to knuckle cracking) each time I lift it. Especially during the leg lifts and leg extensions. So I do just a bit of those moves, will this slow down or not have any effect on my abs? I am trying hard but I have sensitive bones. I hope with time to get stronger. You are really sweet
Reply
eo4wellness says:
March 6, 2018 at 10:09 pm
Thank you!
Reply
will says:
March 6, 2018 at 8:45 am
my wife and I have tried this and paired this workout with this drink https://goo.gl/q7euvW and we really have been feel good
Reply
Sarita says:
March 6, 2018 at 5:38 am
I love you Casey ! Thanks so much for inspire me every morning , love from Colombia
Reply
28jess says:
March 4, 2018 at 7:53 am
Those hollow rocks were so difficult! Looking forward to the burn tomorrow 😀
Reply
Liana says:
February 24, 2018 at 2:07 pm
That was great!!! I’ve been doing pop pilates for about 7 years now. I love all of your videos, this one really challenged me! I love your leggings in this too! Are they popflex? Also hair looks amazing 😊
Reply
kristincbish says:
February 22, 2018 at 1:41 pm
A standing series would be so great! I have toddlers who tackle me when I’m doing floor work.
Reply
1. ndsullivan says:
  May 23, 2018 at 6:29 am
  Same here!
  Reply
Megan Burditt says:
February 20, 2018 at 9:24 am
Are these some upcoming leggings on Popflex???? Hope so! 😉
Reply
1. ndsullivan says:
  May 23, 2018 at 6:30 am
  Me too. I wish each video also had a “What Cassey is wearing” section in the description. She has the cutest activewear.
  Reply

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- Blog
- Videos
- Challenges
- Blogicomics
Food
- Recipes
- From Our RD
- High Protein Recipes
Feelings
- Body Image
Health + Fitness
- Workouts
- Challenges
- Printables + Calendars
- Transformations
Journeys
- My 90 Day Journey ®
Cassey’s Blog
Shop
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INSANE Abs & Obliques Workout | At Home No Equipment Core & Muffintop Exercises - Blogilates (2024)

INSANE Abs & Obliques Workout | At Home No Equipment Core & Muffintop Exercises