Strength Training, Aerial, …
CrossFit M40
15 Treadaway Hill, Loudwater
4.9(100+)CrossFit WOD
Greg is a great coach. It was my first class for a very long time. I had an issue with the strength in my lower back to complete and Greg took me to one side, put me onto a less strenuous exercise and then give me some takeaways to go home with. Will definitely be back 🙏🏼
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CrossFit WOD
Greg is a great coach. It was my first class for a very long time. I had an issue with the strength in my lower back to complete and Greg took me to one side, put me onto a less strenuous exercise and then give me some takeaways to go home with. Will definitely be back 🙏🏼
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Wild Training Gym - voted the Uk's best independent gym and CrossFit M40. One membership…
Strength Training
F45 Training
Unit A, The Colonnade, Maidenhead
4.9(100+)Gemini
Fiona and Luke both made me feel very welcome and the positive and constructive feedback from Luke at the end was particularly welcome as this was the first time back in the gym for me for about 5 years at least. Good facilities, including very good showers, bring your own towel!
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Safety guidelines
Gemini
Fiona and Luke both made me feel very welcome and the positive and constructive feedback from Luke at the end was particularly welcome as this was the first time back in the gym for me for about 5 years at least. Good facilities, including very good showers, bring your own towel!
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F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strength Training
The Shredquarters
Unit 7, The Courtyard, Glory Park, Wooburn Green, Beaconsfield
5.0(81)Shred
Welcoming team with a well equipped set up. Good programming that can be adapted for all levels.
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Safety guidelines
Shred
Welcoming team with a well equipped set up. Good programming that can be adapted for all levels.
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At The Shredquarters no one is lost. We are a bespoke training facility providing…
Gym Time
Windsor Leisure Centre
Clewer Mead, Stovell Rd,, Windsor
4.7(69)Open Gym
Nice new clean machines in the gym, lovely views out the window and a huge shower
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Open Gym
Nice new clean machines in the gym, lovely views out the window and a huge shower
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On the banks of the River Thames, under the shadow of Windsor Castle, this prestigious…
Gym Time
Braywick Leisure Centre
Braywick Rd,, Maidenhead
4.6(66)Open Gym
Spacious gym with lots of equipment. Would recommend
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Open Gym
Spacious gym with lots of equipment. Would recommend
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Braywick offers a diverse range of leisure, recreational and cultural facilities…
Gym Time
Snap Fitness
12 Minton Place, Victoria Street, Windsor
4.8(25)Open Gym
Great gym, but not good music! :)
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Open Gym
Great gym, but not good music! :)
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Get 24/7 gym access to the best range of cardio, strength, functional training equipment…
Pilates
Heba Pilates
Windsor MarinaMaidenhead Road, Windsor
4.8(14)The great thing about Heba is that you book a Nuforma instead of a class. Instructors…
Strength Training, Yoga, …
Absolutely Fitness
Langley Road, Langley
4.8(24)Circuits
Great Class! Very friendly, welcoming and a good workout!
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Safety guidelines
Circuits
Great Class! Very friendly, welcoming and a good workout!
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Their multi-purpose fitness centre in Langley features a high-spec gym, state-of…
Outdoors, Strength Training
BCUK
Braywick Park Gym and Pitches Braywick Sports Ground, Maidenhead
4.2(6)Outdoor Bootcamp
Took us a while to find the class! But once we got there, the instructor was as lovely and welcoming. Great class :)
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Outdoor Bootcamp
Took us a while to find the class! But once we got there, the instructor was as lovely and welcoming. Great class :)
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At bootcamp UK they create communities and facilitate positive, healthy change through…
Pilates, Cycling, …
Zenergy Fitness
1 Albion Close, Slough
4.4(14)Pilates
Love what the owner did with the place! From Pilates and Yoga to Cycling and a good number of Padel courts. A must visit!
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Pilates
Love what the owner did with the place! From Pilates and Yoga to Cycling and a good number of Padel courts. A must visit!
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If you’re looking for a studio with classes that are as challenging as they are fun…
Gym Time
Activ8 Gym
64 Mill Street, Slough
4.6(11)Open Gym
Top equipment that you won't find in many gyms and the culture is nice. Women friendly too, and parking nearby. Bonus: they play great music so don't have to wear headphones.
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Open Gym
Top equipment that you won't find in many gyms and the culture is nice. Women friendly too, and parking nearby. Bonus: they play great music so don't have to wear headphones.
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Activ8 Gym is an 'Official Hammer Strength Weight Training Centre’ easily accessible…
Strength Training
Tikki Training
Braywick Road, Maidenhead
Bootcamp
Great session! Tikki was super motivating I’ll be back for sure!
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Bootcamp
Great session! Tikki was super motivating I’ll be back for sure!
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Tikki has combined his own personal love of fitness and training with his vast knowledge…
Gym Time
Buzz Gym
Herschel Street, Slough
****Important steps for booking – please read carefully**** 1) Book your chosen…
Gym Time
Magenta Gym
Braywick Road, Maidenhead
Open Gym
Lovely gym very welcoming! Was always someone on hand to help explain the equipment. Everything was there we needed & more!! Defo be going again
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Open Gym
Lovely gym very welcoming! Was always someone on hand to help explain the equipment. Everything was there we needed & more!! Defo be going again
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At Magenta Gym, they are committed to making fitness inclusive. That's why they've…
Gym Time
Cox Green Leisure Centre
Highfield Ln, Maidenhead SL6 3AX, Maidenhead
Welcome to Cox Green Leisure CentreThe hub of the Cox Green community, the centre…
Strength Training, Stretching, …
Absolutely Fitness
15-17 Liverpool Rd, Slough
3.9(12)Absolutely HIIT
Friendly neighbourhood gym. Approachable instructor who provided the right amount of encouragement to challenge myself. Will be back.
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Safety guidelines
Absolutely HIIT
Friendly neighbourhood gym. Approachable instructor who provided the right amount of encouragement to challenge myself. Will be back.
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As one of the leading Slough gyms, located on the Slough Trading Estate, close to…
Gym Time
Furze Platt Leisure Centre
7nq, 101 Furze Platt Rd,, Maidenhead
The hub of the Furze Platt community, the centre shares the site with Furze Platt…
Strength Training, Cycling, …
Strong Vibes
4 Victoria Street, Windsor
5.0(500+)Indoor Cycling
Friendliest gym ive ever been to. Really lovely people
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Indoor Cycling
Friendliest gym ive ever been to. Really lovely people
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Strong Vibes is a boutique fitness studio in the heart of Windsor. Offering a range…
Pilates
Heba Pilates
3 Gregories Rd, London
4.8(100+)Heba Pilates
Absolutely wonderful experience. The lady guided me through and explained everything in loads of detail, kept a watchful eye over me to ensure my form was as it should be. Already can't wait to go back. Highly recommend.
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Heba Pilates
Absolutely wonderful experience. The lady guided me through and explained everything in loads of detail, kept a watchful eye over me to ensure my form was as it should be. Already can't wait to go back. Highly recommend.
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The great thing about Heba is that you book a Nuforma instead of a class. Instructors…
Gym Time
UBX Windsor
39-40 The Arches, Alma Rd,, Windsor
5.0(7)Open Gym
What a great concept. Really enjoyed my workout and Faye was really helpful.
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Open Gym
What a great concept. Really enjoyed my workout and Faye was really helpful.
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We are UBX [You-Box]: world-class boxing workouts, ready when you are. WORLD-CLASS…
Strength Training, Dance
((BOUNCE))
Holtspur Way, Beaconsfield
Resistance-based exercise classes, choreographed to banging tunes.High cardio workouts…
Aerial
Leo's Circus
Singh Sabha Sports Centre, Stoke Poges Lane, Slough,, London
4.9(22)Aerial Silks and Hoop
Really fun class. Took me outside my comfort zone, especially the impromptu performance we did in small groups in front of the rest of the class 🛞 😬🪢! Average age seems to be 14/15 which isn't a problem but I did feel slightly out of place at first. Would definitely go back!
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Aerial Silks and Hoop
Really fun class. Took me outside my comfort zone, especially the impromptu performance we did in small groups in front of the rest of the class 🛞 😬🪢! Average age seems to be 14/15 which isn't a problem but I did feel slightly out of place at first. Would definitely go back!
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If you’re looking for a studio with classes that are as challenging as they are fun…
FAQs
What is the most popular group fitness class time? ›
ClassPass recently researched group fitness providers in the markets where they offer memberships and discovered that the most popular class time is 6 pm — likely no surprises there! Other popular class times included 6 am, 9 am, and 5 pm, particularly in smaller to mid-sized cities such as Columbus or Orlando.
What is the most popular fitness class in the UK? ›Yoga. According to EMD UK's Group Exercise National Survey, yoga is the most popular group exercise style in England and globally the yoga market is worth over £74bn. Incidentally, just the word “yoga” has been previously been once of the most searched-for words on Google.
How many times a week should I do a fitness class? ›To increase muscle strength, aim for five to six times per week. For weight and fat loss, four to five days per week.
What is the most unpopular time to go to the gym? ›General gym trends suggest that most people are hitting a post-work workout, and avoiding the gym in the early mornings and late nights (gym bros have to party too). You're also less likely to find a crowded gym later on the weekends, when people might be relaxing, recovering, or just taking a rest day.
What is the US most popular gym? ›Planet Fitness: This is the most popular gym franchise in America, offering cardio, strength, circuit training, and more. It has a massive membership of fitness beginners who like its simplicity, price, and judgment-free atmosphere.
What age group uses gyms the most? ›According to recent studies, individuals in the age group of 18-34 exercise the most compared to other age groups. This demographic is more likely to prioritize physical fitness and incorporate regular exercise into their daily routines.
What is the most popular form of fitness? ›When it comes to simple ways to be healthy, walking is all the rage. Follow these tips to get started and learn more about fitness walking. You can get active in lots of ways, but walking is one of the easiest!
What is the most popular gym time? ›Lunchtime: Some people like to take a break from work and hit the gym during lunch, so expect crowds between 12 p.m. and 2 p.m. After work: This is the most popular time to hit the gym, so expect crowds between 5 p.m. and 7 p.m.
What is the most popular group fitness? ›Yoga is the most popular group workout in the world by some distance, according to the report, with 25% of respondents reporting they'd been to a yoga class at a fitness facility in the past year.
What is the most common time to workout? ›From a quick look, the data suggests that right before or shortly after work are the most popular times to get moving. The day's early peak happens at 8 AM, when nearly 7% of all completed Future workouts have taken place.
What is the most popular time to join a gym? ›
7am-9am: The gym will be crowded by those who are getting in a pre-work session. 12pm: This is peak time for lunch breaks. 5pm-7pm: The gym will be crowded with people working out after they've finished their working day.