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by Tarla Dalal
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Apple Carrot Juice Video
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Table Of Contents
about apple carrot juice▼ |
apple carrot juice step by step recipe▼ |
what is apple carrot juice made of?▼ |
making carrot apple juice▼ |
tips for carrot apple juice▼ |
calories of apple carrot juice▼ |
video of apple carrot juice▼ |
benefits of gajar▼ |
benefits of ginger▼ |
benefits of apple▼ |
apple carrot juice recipe | healthy carrot apple juice | Indian carrot apple ginger drink | with 19 amazing images. apple carrot juice recipe | healthy carrot apple juice | Indian carrot apple ginger drink to have. Learn how to make Indian carrot apple ginger drink. Ginger is a warming spice that naturally lends itself to both fruit and vegetable juices. This healthy carrot apple juice has powerful antiseptic and anti-inflammatory benefits. The ginger is a gentle cleanser, which benefits from the powerful volatile oils present in it, as well as from the cleansing and digestive benefits of carrot and apples. Carrots and apples flavoured with ginger makes a juice with a difference. A healthy carrot apple juice glass a day each morning will keep heart problems at bay. Apples contain pectin (which helps to lower the cholesterol levels) and antioxidants (that help to get rid of the free radicals lurking in our bodies which would otherwise deteriorate the lining of the heart). Low in calories, apples are an 'all round' fabulous fruit. Carrots too are rich in fibre that bends the bad cholesterol (LDL) and throw it out from our body. Ginger imparts its flavour to this drink making it more interesting. Tips for apple carrot juice. 1. Adding ginger (adrak) gives a nice subtle flavour to the juice. 2. Adding ice cubes chills the drink. 3. You can use Tabasco if you want to make the juice spicy. Enjoy apple carrot juice recipe | healthy carrot apple juice | Indian carrot apple ginger drink | with step by step photos.
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Apple Carrot Juice recipe - How to make Apple Carrot Juice
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No Cooking Veg IndianJuicer and HopperIndian Healthy Veg SnackIndian Cancer PatientsAntioxidant Rich Indian Healthy Fruit SnacksFresh Juices
Preparation Time:   Cooking Time: Total Time:   Makes 2 glasses
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For Apple Carrot Juice
2 cups carrot peeled and cut into thick strips
1 1/4 cups unpeeled apple wedges
1/2 tsp roughly chopped ginger (adrak)
For Serving With Apple Carrot Juice
10 to 12 ice-cubes
Method
Apple carrot juice in blender
Apple carrot juice in juicer
Apple Carrot Juice Video by Tarla Dalal
Apple Carrot Juice recipe with step by step photos
like apple carrot juice
- like apple carrot juice recipe | healthy carrot apple juice | Indian carrot apple ginger drink | thenalso try other healthy Indian juices and drinks recipes like
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what is apple carrot juice made of?
- what is apple carrot juice made of? Indian carrot apple ginger drinkis made from2 cupscarrotpeeled and cut into cubes,1 1/4 cupsunpeeledapple wedges,1/2 tsproughlychopped ginger (adrak) and ice cubes. See below image of list ofingredients for apple carrot juice.
benefits of gajar
- Keeps your Eyes healthy :Carrots have the nutrient Beta Carotene which is a form ofVitamin A, helps prevent deterioration of the eye as one gets older and prevents night blindness. Sadly in India, poor rural families who don't get enough Vegetables like carrots have high incidence of blindness. This is easily preventable if carrot is regularly included in the diet. See :11 Super Health Benefits of Gajar, Carrots + Healthy Recipes + Nutritional Information.
benefits of ginger
- Adrak Amazing for Cold, Cough and Sore Throat:Ginger is an effective cure for congestion,sore throat,cold and cough. Ginger is great for digestion.The antiinflammatory properties in adrak help reduce inflammation. See16 Super Health Benefits of Adrak.
benefits of apple
- Seb is good for Weight loss.Eating Apples has also been associated with weight loss in middle aged overweight women(1). This may be attributed to the solublefibrecontent and antioxidants present in the fruit.Apple Crumbleis a low calorie healthy recipe which is also tasty and good for those watching their weight. See :9 Fabulous Apple Benefits, Seb.
making carrot apple juice
- To makeapple carrot juice recipe | healthy carrot apple juice | Indian carrot apple ginger drink |in a high quality mixer ( like Vitamix ), put2 cupscarrot, peeled and cut into thick strips or cubes.
- Add1 1/4 cupsunpeeledapple wedges.
- Add1/2 tsproughlychopped ginger (adrak).
- Add 1 cup chilled water.
- Add 10 to 12 ice cubes. This will chill the juice.
- Shot before we blend.
- Juice being blended.
- Blend till smooth.
- Serveapple carrot juice | healthy carrot apple juice | Indian carrot apple ginger drink |immediately.
tips for carrot apple juice
- You can add some Tabasco sauce to make theIndiancarrot applejuicea little spicy.
- If you are using a regular mixer, then we suggest you blanch the carrots.
- Add 10 to 12 ice cubes. This will chill the juice.
Accompaniments
Anti- Aging Breakfast Platter
Broken Wheat Upma, Healthy Dalia Upma
Jowar and Vegetable Porridge
Nutrient values (Abbrv)per glassEnergy 103 cal Protein 1.3 g Carbohydrates 23.1 g Fiber 7.9 g Fat 0.6 g Cholesterol 0 mg Sodium 65.2 mg
Click here to view calories for Apple Carrot Juice
RECIPE SOURCE : Tarla Dalal's Latest Recipes
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